Part A Translate the following short paragraphs into Chinese.1. Everyone has something they are ashamed of, afraid of or that they feel guilty about. Each of us, in our own way, has devised a neat little method of handling our dark side. We may know how to hide it. Few of us know how to heal it. When we refuse to admit what we have done in the past, we block out path to the future. No matter how terrible we think we are, how bad we belive we have been, how law we think we have fallen, we can clean our minds and begin again.
每个人都有他们所羞愧、所害怕或所内疚的事情。我们每个人都用自己的方式发明了小技巧来遮掩我们的黑暗面。也许我们知道如何去掩盖,但很少有人知道如何去治愈。当我们拒绝承认过去所做过的事情时,其实我们是在阻挡自己的前程。无论我们认为自己有多糟糕,坚信自己一直有多坏,认为自己有多么陷落,我们仍然可以净化思想,从头来过。
2. We expend so much energy trying to fix who we are, we rarely get to know ourselves. If we realized how precious the gist of life is, we would not waste a moment trying to improve it. If we really understood how precious we are to the gift of life, we would not waste time trying to fix ourselves.
我们花费大量精力去给白己定位,却很少想过去了解我们自己。如果我们意识到生命的本质有多么珍贵,我们就不会浪费一分一秒试图去改进生命。如果我们真正懂得自己对生命这份礼物而言是多么珍贵,我们也就不会浪费时间去给自己定位。
3. We cannot draw to us more than we believe we are worth. Everything that happens to us and every choice we make is a reflection of what we believe about who we are. Our inspiration comes from our self-acceptance. Our motivation comes from our self-reliance. When we accept ourselves and rely on ourselves, we feel good about ourselves. When you feel good about something, you believe in it. When you believe in it, it will work for you!
没有什么比我们所相信的自己的价值更能吸引我们的了。我们身上所发生的每一件事情以及我们所做的每一个选择都是我们对自己定位的反射。我们的灵感来自于自我接受;我们的动机来自于自我依靠。当我们接受并且依赖自己时,我们自我感觉良好。当你对某事物感觉很好时,你就会去信任它;当你信任它时,它将会为你服务。
4. It is of little consequence what your past has been. What matters to you and for you is right now. It is not your concern what others may be saying or doing. When you are taking care of yourself, you have very little time to pay attention to others. People can love you or hate you, ignore you or dote on your every word. No matter what anyone else may think or do or say, it has very little impact on who you really are. It is only in your mind that you build or destroy the esteem for your "self". Selfesteem begins and ends with you. When you have it, you have it and no one can take it away from you.
你的过去怎样并不重要。对你而言重要的是现在。别人说什么或做什么与你无关。当你关注你自己时,就无暇去留意别人。人们可以喜欢你,也可以讨厌你,可以忽视你,也可以宠爱你。不管其他人想什么、做什么或说什么,对于你的真实自我并没有任何影响。仅仅只是在你的头脑里建立起或者毁掉对自己的尊重。自尊始于你,也终于你。当你拥有它时,你就是拥有,没人可以把它从你那儿拿走。
Part B Translate the following paragraph into English.1. 现在,成千上万的美国人沉湎于对身材苗条的追求之中。他们着迷于节食和,锻炼,这不仅仅是因为他们对年轻外表的追求。最近的一项研究表明了节食和体育锻炼对身体健康极端重要。如同在许多工业技术发达的国家一样,北美人的生活方式发生了显著的变化。现代化的机器完成了人们曾被迫用手工来完成的体力劳动。小汽车、公共汽车运载着我们飞快地从一地来到另一地。由于无所事事,人们的身体变得十分虚弱,并易于生病,为了避免这种状况的发生,成千上万的美国人把更多的时间投入到体育锻炼中。这种对体育锻炼重要性的认识所产生的结果是显而易见的:公园里到处都是散步和骑自行车的人,体育节目又重新树立了威望,许多公司都为自己的员工提供特殊的运动器材以让他们在工作日中锻炼身体。
Nowadays, thousands of Americans indulge in the pursuit of slim bodies. They are possessed by on diet and exercise, which is not just the result of going in for young exterior. A recent research shows the extreme importance that on diet and exercise are of to keeping healthy. Like in many countries with highly developed industrial technology, the life style of North Americans has undergone dramatic changes. Modern machinery has completed physical work once done by compelled hands. We move fast from one place to another by cars and buses. Due to idleness, bodies become quite fragile and are inclined to sickness. To avoid the occurrence of such things, thousands of Americans devote more time in doing exercise. And the consequence brought by the realization of the importance of physical exercise is obvious: People who are walking and riding in parks are here and there; sport programs once again establish their prestige; many firms provide special sport equipments for their staff to do exercise during their working day.
Part Ⅲ WritingDirections: You are to write a composition of no less than 250 words and do your composition neatly on the Answer Sheet. Your composition should be based on the following topic.1. What Should Human Do to Preserve the Nature?
What Should Human DO to Preserve the Nature?
The nature is the basis for human's survival. More and more facts show that the worsening environment has brought serious disaster to our daily life. So how to preserve the nature and realize sustainable development should be taken into great consideration by all of us.
First and foremost, reducing the emission of polluted stuff is an effective way to relieve air and water pollution. We should make full use of high technology to conduct green procedures in every field. Second, our dependence on natural resources should be taken place by synthetic materials for the purpose of saving limited resources; besides, to exact useful materials from garbage or waste to realize recycle use is also an adoptable way to use resources more effectively. Thirdly, as for those rare wild animals and plants, it is our obligations to build a peaceful environment for their living. Prohibiting hunting randomly and establishing natural reserves are good choices, and sometimes tough means are also needed, such as enacting laws and so on.
Apart from all of those mentioned above, we must massively propagandize to enhance people's consciousness—the environmental protection consciousness. We must realize that the achievements we have made are at a high expense and from now on it is our tarn to repay nature.
The nature is our home and our friend. To preserve the nature is equivalent to protect ourselves. So in order to live in a harmonious and pleasant planet, we should be on alert at this time and in this place.